Wednesday, January 19, 2011

JAN 19

Partner Work

P1 30 YARD BOARD PUSH
P2 KB RACK HOLD
P3 REST

P1 20 CAULDRONS
P2 DB HOLD
P3 REST

P1 10 DEAD LIFTS
P2 RING HOLD
P3 REST

P1 5 TIRE FLIPS
P2 SLOSH PIPE
P3 REST

?????10-20-10?????
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